Recipes sent in by customers who use Mornflake products in their cooking.
If you have a 'Mornflake' recipe which you would like featured on our website then send it to us at our address or e-mail it to
recipes@mornflakeoats.com

Muesli Flapjacks
sent in by M. Bird, Solihull, West Midlands

Ingredients:
250g (9oz) Butter
200g (7oz) Golden Caster Sugar
200g (7oz) Golden Syrup
350g (12oz) Muesli
350g (12oz) Mornflake Superfast Oats
Method:
Preheat oven to 180°C (160°C fan oven) or gas mark 4.
Grease at least 2 inch x 9 x 13 tin.
Put butter, sugar and golden syrup into a pan and heat gently, stirring until the butter has melted.
Remove from heat and stir in the muesli and porridge oats. Turn mixture into the prepared tin and smooth the surface.
Bake for 25 - 30 minutes until pale golden brown - it should still be soft in the centre, when removed from oven as it will harden when cool.
Leave to cool in the tin for 10 minutes then mark and cut into bars with a sharp knife.
Leave to cool completely before tasting! It will keep for a week in an airtight tin but this could be difficult!
ENJOY.

Granola
sent in by M. Bird, Solihull, West Midlands

Ingredients:
500g Mornflake Jumbo Oats
50g (2oz) Mornflake Oatbran
75g (3oz) Honey
Vanilla essence
Method:
Mix the Mornflake Jumbo Oats and the Oatbran together on a large baking tray, preferably at least 1 inch deep and place in a 150°C oven for 20 mins.

Whilst the above is cooking, soften the honey and a teaspoon of vanilla essence in a mug and microwave until it is thin enough to drizzle.

When the oats are cooked, drizzle a quarter of the honey mixture over the oats and oatbran and mix well. Repeat until all the honey is combined. This will ensure all the oats get a little honey mixture. Put the coated oats and oatbran mix back in the oven for 20 mins.

Meanwhile weigh out:
60g Pumpkin seeds
60g Sunflower seeds
50g Chopped mixed nuts
(walnuts & pistachio's are good!)
30g Cherries
50g Dried chopped apricots
50g Sultanas
30g Dried cranberries
30g Dried blueberries

Add or change these extra ingredients to suit your palette but the quantity should perhaps remain the same.

When the oats and oatbran have finished cooking for the second time, remove from the oven and allow to cool. Do not allow to go totally cold as the mixture has a tendency to 'set'. Add all the other ingredients and mix well.

Store in an airtight container. ENJOY!


Cherry Berry Fruit Bars

These are great for breakfast on the run or as a healthy alternative to chocolate or snack bars.
Ingredients:
150g (5oz) butter
50g (2oz) dark brown soft sugar
397g Carnation Condensed Milk
1 tbsp golden syrup
250g (9oz) Mornflake Superfast Oats
100g (4oz) dried cranberries and cherries
250g (9oz) ready-to-eat apricots, sliced
75g (3oz) each of pumpkin seeds and sunflower seeds
Method:
Preheat oven to 180°C/350°F or gas mark 4 and line an 18 x 23 cms (8 x 11 ins) baking tin with parchment.
In a large pan, melt together butter sugar, add condensed milk and syrup. Remove from heat and stir in fruit and 50g (2oz) each of pumpkin ansunflower seeds.
Press into tin and lightly press on remaining seeds.
Bake for 25-30 minutes until golden. Cool tin and cut into 12 bars.

Pinhead Oatmeal Porridge
sent in by T.S. Russell, Cathcart, Glasgow

I have, for many years, greatly enjoyed the high quality of all your oat products. I always use your coarse oatmeal (called in Scotland "pinhead") as the basis for my porridge. I suppose you will have heard most variations on the recipes, but I think that the one I use is so easy, and so good, that I will pass it to you, in case it's not as well known as it deserves to be.

For each serving,
Ingredients:
40g Mornflake Coarse (Pinhead) Oatmeal
120ml Water
120ml Milk
1g Salt
2g Sugar
10ml Light Olive Oil (Not strongly flavoured)
Method:
In the evening, mix together the ingredients in a saucepan with a lid.
Bring to the boil, and if possible simmer for about five minutes.
Turn off the heat, cover and leave overnight.
In the morning, set on a low heat for four to five minutes until warmed through.
It could hardly be easier to make.

This produces a firm granular porridge about the consistency of a good rice pudding, with a little cream surrounding each grain. It can of course be thinned by adding a little milk or thickened by cooking a little longer. It should not be noticeable salt or sweet. Serve it with cold milk, as usual.
This is about twice the usual amount of oatmeal as is used for porridge made with the finer meals, is much more sustaining, and needs no stirring in the making. You have to watch that it doesn't boil over as it comes up to the boil in the evening, but the oil reduces this tendency, as well as enriching the mixture. I usually advise against sampling the porridge in the evening as there may not be enough left for breakfast!
If you've not had this recipe previously, I hope you will enjoy it.

T.S. Russell


Coconut & Cherry Flapjacks
sent in by Mrs. Doreen Markham, Reading, Berkshire

Makes 20, cooking time 20 mins.
Ingredients:
4oz (100g) Butter
1oz (25g) Soft Brown Sugar
2 tbsp (30ml) Golden Syrup
6oz (170g) Mornflake Oats
2oz (50g) Desiccated Coconut

Pinch of Salt
12 Glacé Cherries
Method:
Set oven to 180ºC (350ºF, gas mark 4) .
Place butter, sugar and syrup in a saucepan and melt over a gentle heat.
Stir in the Mornflake Oats, coconut and salt, mixing well.
Spread evenly into a 9 x 11" (23 x 28cm) shallow baking tin and place cherry halves on top (or mix in with the oats).
Bake for 20 to 25 minutes until golden or bubbling.
Allow to cool a little and make into squares or fingers while still warm.

Honey Flapjacks
sent in by Mrs. Margaret Lindsey, Solihull, West Midlands

Ingredients:
3oz Demerara Sugar
3-4 tbsps Runny Honey
4oz Butter
2oz Self Raising Flour
4oz Sultanas*
3oz Desiccated Coconut
4oz Mornflake Oats


*(substitute 2oz of the sultanas with 1oz apricots, 1oz dates for a change)
Method:
Melt the Sugar, Honey and butter gently in a pan or microwave.
Add the rest of the ingredients to the melted mixture and mix thoroughly.
Press into a lightly greased tin approx. 8-9 inches square.

Bake for 15-20 minutes in a medium oven.

Cheshire Oatmeal Loaf
sent in by Pamela Roth, Cheshire

Inspired by a traditional recipe from North-west England, I have adapted this hearty loaf for the modern bread making machine. It is the perfect partner for strong cheese, washed down with real ale or a glass of red wine. At breakfast time, try it lightly toasted with honey.
Ingredients:
360 ml (12 fl.oz) Lukewarm Water
2 tbsps. Brown Sugar
1/2 tbsps. Salt
2 1/2 tbsps. Oil (Rapeseed, Corn, or Olive Oil)
2 tbsps. Skimmed Milk Powder
425g (15 oz) Strong White bread Flour
125g (4 1/2 oz) Mornflake Medium Oatmeal
1 Sachet (2 1/2 tsp.) Allinson Easybake Yeast or other dried yeast which has added vitamin C
Method:
Put the ingredients into the bread maker baking pan in the order listed left.

Bake using basic setting on your machine.

Oat Soda Bread
sent in by Pamela Roth, Cheshire

This is ideal for wheat-free, dairy-free and de-tox diets, since the only grain is Mornflake oats, and milk substitutes are used instead of dairy products. Serve wedges of soda bread with vegetable soup or with fresh fruit for breakfast time. Tastes great warm from the oven, but you could try making a double quantity and freezing some. You can then defrost and warm them slightly in the microwave.
Ingredients:
225g (8 oz) Mornflake Porridge Oats
50g (2 oz) Mornflake Medium Oatmeal
1 tsp. Bicarbonate of Soda
1 tsp. Cream of Tartar
1/2 tsp. Salt (optional)
2 tbsps. Rapeseed or Olive Oil
200 ml (7 oz) Soya Milk or Oatly Milk Drink or Rice Milk
Method:
Put the Mornflake Porridge Oats into a food processor or blender and mill to a fine flour.

Place in a large bowl with the Mornflake Medium Oatmeal, bicarbonate of soda, cream of tartar and salt. Mix thoroughly.

Pour in the oil and milk and mix to a soft dough.

Tip the mixture on to a baking sheet, sprinkle the top with oatmeal and pat gently into a round, flat shape. With a knife, mark into eight wedges.

Bake in a pre-heated oven 200ºC (400ºF, gas mark 6) for 15 minutes, until light brown.

Oat Bread
sent in by Mr Brandon, Lancs

I have just had a tour around your excellent website and noted there is no recipe for Oat Bread. With the proliferation of bread making machines it is a simple matter to make Oatbread, below is a recipe I have used many times, it will make a 1 1/2 pound loaf.
Ingredients:
1 1/8 Cups (280 ml) Water
1 1/2 tbsps. Skimmed Milk Powder
2 tbsps. Sunflower oil
2 1/2 tbsps Brown Sugar
1 tsp. Salt
1 Cup (250 ml) Strong Wholemeal Bread flour
1 Cup (250 ml) Strong White Bread Flour
1 Cup (250 ml) Mornflake Superfast Oats
1 tsp. Fast Acting Yeast
1 (75 mg) Crushed Vitamin C tablet
Method:
Measure ingredients accurately and ensure they are at room temperature.
Add the ingredients to the baking tin in the order listed left. Use the 'Whole-wheat' setting on your bread-making machine.

Try it, the loaf has a light spongy texture and an excellent taste.
If you omit the Vitamin C tablet, the loaf will be more dense in texture and will not rise as much.

I have used 'Mornflake Superfast oats' in this recipe many times with excellent results.
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